Found Recipe for Today

Every day for the past few weeks I’ve been trying to “shop at home” first, creating meals out of things I already have on hand to save on the grocery bill. Since I have two boys who eat a LOT, and we are at home all day, we go through a lot of food. Currently we are between paychecks and our kitchen is INCREDIBLY bare. HOWEVER, using my previous dieting experience I found enough things in my cabinet to make some “Oatmeal Cakes”.

Here are the ingredients, things most of you might have in your cabinets anyway:

Milk, eggs, old fashioned oats, salt, vegetable oil, canned pineapple chunks, cinnamon, baking powder, almonds, honey

This is probably the simplest recipe I’ve ever come up with, based on a basic flourless muffin recipe.

First, line your muffin tin and preheat the oven to 450 degrees. Then, get your ingredients ready:

  • 2 1/4 cups oatmeal
  • 1/4 cup nuts
  • 2 cups pineapple chunks with juice from can
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup milk
  • 1/4 cup honey
  • 2 tsp cinnamon
  • 2 eggs
  • 2 tablespoons vegetable oil

Combine all ingredients and stir well. Let it soak for about 5 minutes if you’re using old fashioned oats, like I did, because they won’t cook quickly. After soaking, transfer all ingredients into a blender and puree all the large chunks out of it. The mixture should look liquid and grainy.

It looks pretty gross, actually. But trust me on this.

Pour into your muffin liners (fill the cups all the way, they will not rise very much!) and bake for 15 minutes or until the tops are medium to dark brown and the tops of the muffins spring back when touched. This recipe makes 12 cakes. Allow to cool thoroughly before serving. The texture is like a very dense, moist sponge cake. Cook some bacon each morning or a few slices of ham and serve one muffin with some fresh fruit and margarine, you’ve got breakfast for a family of four for three days.

Half-eaten oatmeal cake... these are tangy and delightful and super filling.



  1. cissyblue said,

    February 1, 2012 at 11:31 pm

    It’s late at night, I’m hungry, and your flourless outmeal cakes are killing me…. hehe Definitely going to try this recipe, they just sound soooo good! I’ve never had a flourless cake of any kind, so I’m excited!!!

    • February 2, 2012 at 1:29 am

      They’re pretty good, I don’t like super sweet stuff but I bet they’d be even better with fresh pineapple. Can’t wait for summer time!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: